Self Defense Options is a variety of motivational and skill development programs to turn fear into being fearless, shyness into confidence, and inaction into action to protect yourself when necessary.  There are 4 reasons why men, women and children participate in self defense classes

• PURPOSE – To improve my mental and physical fitness
• PREVENTION –  To prevent an assault
• PROTECTION – To defend myself and escape harm when necessary
• PLEASURE – To engage in an entertaining activity

Whether you prefer group or personal instruction, we have the self defense classes and training program that is right for you.

THE SELF DEFENDER – JIM LENTZ

• Multiple Personal Training and Self Defense Certifications
•  Karate / Kenpo Jiu Jitsu Instructor
• Extensive Wrestling and Military Combatives Knowledge
• NRA Certified Instructor
• Multiple Firearm and Shooting Range Certifications
• CPR, AED & 1st Aid Certified
• Owner of Self Defense Options Training Facility
• Private Investigation and Security Professional
• 6 years in United States Marine Corps Reserve serving as a Military Policeman
• University of Cincinnati courses in Criminal Justice
• Personal Safety and Awareness Lecturer