CINCINNATI MARTIAL ARTS CLASSES

Karate and other martial arts classes are fun, challenging exercise routines and a great alternative to traditional gym workouts. Our classes build strength, endurance, flexibility and coordination, and foster an overall sense of well-being.

Regardless of whether you want to become a competitive athlete, learn self-defense or simply become more physically fit, karate classes help you achieve your goal.

• Increase endurance and muscle tone
• Improve balance
• Develop quicker reflexes
• Gain self confidence

One of our main classes Kenpo Karate.  Kenpo is a Japanese unarmed fighting art created more than 700 years ago from techniques originated in China. The word Kenpo means literally, “Fist Law,” and also refers to its Chinese origin. The essence of Kenpo Karate is technique training. There are more than 600 self defense techniques in Kenpo. Recognition of your skill is determined by how many techniques you can master.

Classes or personal instruction is available for all skill levels including those with no previous experience.  Check out our training packages and schedule.

	Beginner – Advanced Kenpo Classes Focus on fundamentals Practice basic stances, blocks and strikes Use training equipment including focus mitts and heavy bags Emphasize conditioning and self defense
	JKD Unlimited Cincinnati Performance based martial arts Includes all of the ranges Learn Kali Stick and Knife, Kickboxing, Wrestling, and Brazilian Jiujitsu For more on these classes visit JKD Unlimited Cincinnati